An important aspect in the work of the therapist, is to track patient progress. In my practice, even if I do not mention to the patient, I look for signs at every session.
The healing process in psychotherapy is often a subtle one. Meeting the patient every week, it is possible for the therapist to overlook these changes. Therefore, I give special attention to looking out for the signs.
Importance of looking out for the patient’s progress and change during therapy sessions
It is important for the therapist to be alert to change. Patients are normally oblivious to the subtle changes in their own personality. Left on their own, individuals may start doubting their new sense of being (due to persistent introjects / resistances).
Noticing the client’s change and progress is helpful to him/her. The therapist, in bringing attention to the development of the patient, helps the patient to integrate fully with this new attitude or behavior, through:
- acknowledgement of the perceived change,
- appreciation of how the change is impacting the life of the client,
- understanding of how the change is developing and meaning making,
- assimilation of the experience, i.e. how it feels to exist with this change.
Some signs of change observable in the patient during the course of therapy.
There are many signs of change. Here is a brief description.
- Change in how the patient makes eye contact, makes facial expressions.
- Change in posture, dressing, hairstyle — not the usual change of styling, but when the client comes in, and his/her aura feels different.
- Change in topics brought up in session — most individuals bring up a kind of focus topic (like work or kids…). I’d notice a change when the topic is suddenly no longer interesting to talk about, or when another becomes figural. Generally, when the topic becomes more about the experiences of the self, it is progress.
- Change in the client’s emotional vocabulary.
- Client’s own account of perceiving new feelings or losing anxiety . Especially after holidays, the client reports that certain old feelings of anxiety around the festive season is no longer felt.
- Client making new decisions. This applies to clients who have difficulty doing so.
- Client reducing medication (esp, meds that have been long time prescribed), or reports having alleviated physical symptoms.
- Client reports that children / spouse, etc are “doing better” (usually relationshipwise).
Note that these changes may not mean that the goal of therapy is reached. Change indicates that the therapy is in progress, and the patient can look forward to more enrichment from the sessions.